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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
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Friday Mar 13, 2020
Friday Mar 13, 2020
Todd presents a National Athletic Trainers' Association statement paper on guidelines for developing a young athlete. These recommendations can be useful at any age and give good guidelines on maintaining health and well-being while training.
Show Notes:
https://www.nata.org/sites/default/files/youth_sports_specialization_recommendations.pdf
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