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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
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Saturday Jun 13, 2020
Saturday Jun 13, 2020
Today Todd presents a qualitative paper on what mental fatigue means to elite athletes and staff. Identifying similar fatigue in ourselves can help decide when to take a break or a rest week in order to stay motivated in the long term.
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