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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
Episodes
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
In this episode, Todd and Jason discuss the gut microbiome and probiotics. The human body is complicated, including the bacteria in our intestines. How does our intestinal composition affect our performance?
Show Notes:
Probiotics and athletes review
Study on probiotics and athletes
Gut microbiota in athletes and physically active people
Observational study on gut microbiome of elite cyclists
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