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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
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Thursday May 09, 2019
Thursday May 09, 2019
Today Todd and Jason discuss flexibility for cyclists and why cycling is a flexibility sport. Do you stretch often as a cyclist? Do you work on your mobility? Should you be? We discuss our own experiences and the prevailing theories on stretching and flexibility in this episode.
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