110.1K
Downloads
103
Episodes
Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
Episodes
Thursday May 09, 2019
Thursday May 09, 2019
Today Todd and Jason discuss flexibility for cyclists and why cycling is a flexibility sport. Do you stretch often as a cyclist? Do you work on your mobility? Should you be? We discuss our own experiences and the prevailing theories on stretching and flexibility in this episode.
No comments yet. Be the first to say something!