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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
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Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
This week Todd and Jason discuss some modifications that can be made to the typical periodization cycle for specific needs. Have a weekly maximum allowable hours for training? Get burnt out easily? Get bored of your workouts quickly? Here are some ways to change your training to see similar improvements, but tackled in a new way to overcome obstacles.
Latest Article: An Introduction to Carbohydrates
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