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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
Episodes
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
How does our mind affect our performance? Today Todd and Jason explore the effects of mental fatigue on endurance performance through a few studies on amateur and professional athletes. This episode includes discussion on potential ways to train the mind to maximize our performance.
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