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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
Episodes
Tuesday May 12, 2020
Tuesday May 12, 2020
Fat metabolism is an essential part of energy production in the body. How can a cyclist use their fat to power their events? Today, we discuss the importance of maximizing your fat metabolism and some of the applications where good adipose tissue utilization comes in handy.
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