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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
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Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Todd considers hip mobility one of the most important characteristics of a good cyclist. Let's have a chat about why good hip mobility can make you stronger and more injury resistant.
Show Notes:
https://mikereinold.com/6-hip-mobility-drills-everyone-should-perform/
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