Episodes

Monday Aug 26, 2019
Ep17: Learning to Sprint for Non-Sprinters
Monday Aug 26, 2019
Monday Aug 26, 2019
Today's podcast discusses how to work on your sprinting and how to embrace that part of the sport that you've been neglecting. Everyone has to provide an impulse of power to get away from opponents or mark their stamp on the race. How do you learn sprint and improve that part of your game?
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