108.6K
Downloads
103
Episodes
Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
Episodes
Wednesday Aug 14, 2019
Wednesday Aug 14, 2019
Todd introduces sleep as a topic of utmost importance. He introduces the parts of sleep, recommended amounts, techniques for better sleep and discusses a few interesting studies on the topic.
No comments yet. Be the first to say something!