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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
Episodes
Friday Mar 27, 2020
Friday Mar 27, 2020
Todd and Jason discuss FTP, a fundamental building block of data based analysis of cycling.
Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com
Twitter:
https://twitter.com/PerfCyclingPod
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Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
In this episode, Todd and Jason share some of their experiences and lessons learned through racing. Maybe you can avoid the mistakes we made in our racing pursuits.
Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com
Twitter:
https://twitter.com/PerfCyclingPod
Website:
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
Jason and Todd discuss aerodynamics in cycling. The science behind why something is aerodynamic and the differences between different equipment are discussed.
Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com
Twitter:
https://twitter.com/PerfCyclingPod
Website:
Friday Mar 13, 2020
Friday Mar 13, 2020
Todd presents a National Athletic Trainers' Association statement paper on guidelines for developing a young athlete. These recommendations can be useful at any age and give good guidelines on maintaining health and well-being while training.
Show Notes:
https://www.nata.org/sites/default/files/youth_sports_specialization_recommendations.pdf
Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com
Twitter:
https://twitter.com/PerfCyclingPod
Website:
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
Todd brings research on bone density and discusses how cyclists could be at high risk for developing low bone density.
Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com
Twitter:
https://twitter.com/PerfCyclingPod
Website:
Friday Mar 06, 2020
Friday Mar 06, 2020
Amy Babcock goes over how to get started with a yoga routine and gives suggestions for first-timers.
You can learn more about her here: https://agilept.com/staff-member/amy-babcock/
Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com
Twitter:
https://twitter.com/PerfCyclingPod
Website:
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
Today we are joined by guest host Amy Babcock, a local physical therapist who is a big proponent of yoga for cyclists. You can learn more about her here: https://agilept.com/staff-member/amy-babcock/
Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com
Twitter:
https://twitter.com/PerfCyclingPod
Website: