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Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way
Episodes
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
It's about that time of year for our road and mountain bike riders to think about taking an offseason break. Who should take an offseason break and why? What do we recommend for filling the time and what are our goals during the time off?
Paul's Twitter: https://twitter.com/DH_Paul?s=17
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
We sat down with Pro Enduro rider Paul Serra for an hour chat. This free-flowing conversation covers a bit of everything from: What is Enduro? How do you train? What's it like being a pro? And much more. We really enjoyed chatting and we hope you learn a bit from our conversation.
Paul's Twitter: https://twitter.com/DH_Paul?s=17
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
Do you have allergies? Even if you don't think you do, there's a chance they are hurting your training and races. What are some common allergy symptoms? How do allergies affect you and your training? What can we do to counteract their attack on your immune system?
Tuesday Sep 03, 2019
Tuesday Sep 03, 2019
Do you get dropped every time your friends want to drop down the ridge? Are your recovery descents after intervals slower than the interval itself? Some of us need to improve our descending; and we're going to discuss how.